","position":8,"name":"Taste and once you are satisfied with the...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_8"}],"keywords":"sri lankan, anchovies, dried sprats, glutenfree, lowcarb","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","calories":"111 calories","carbohydrateContent":"9 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"9 grams fat","fiberContent":"2 grams fiber","proteinContent":"1 grams protein","saturatedFatContent":"1 grams saturated fat","servingSize":"1","sodiumContent":"215 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"7 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"1"},"url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/"} Yield: 4 Godak Sthuthi! Wash the dry sprats a few times. Bibikkan / Sri Lankan Coconut Cake – බිබික්කන්/පොල් කේක්, Sri Lankan Eggplant Pickle (Wambatu Moju), Kimbula Banis (කිබුලා බනිස් / Kibula Buns), Chicken Curry – චිකන් කරි – කුකුල් මස් කරි, Baked Spicy Mackerel With Potato Salad & Broccoli, Baby Bok Choy (Chinese Cabbage) Stir Fry With Oyster Sauce, Sweet Semolina Bites with Condensed Milk – රුලං අලුවා ටින් කිරි වලින්. Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). (3 minutes). Then add Potatoes & Turmeric and continue cooking for further 10 minutes till potatoes get soft. Serves: 4. Yes you do. Taste the curry and adjust salt if needed. Salt to season Sri Lankan dhal curry with spinach. 2 green chillies split in the middle Sri Lankan Calories: 111Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 215mgCarbohydrates: 9gFiber: 2gSugar: 4gProtein: 1g ","recipeCategory":"Skillet, Wok & Stir-fry","recipeCuisine":"Sri Lankan","prepTime":"PT10M","cookTime":"PT25M","performTime":"PT25M","totalTime":"PT35M","recipeIngredient":["Ingredients mentioned below use standard measuring cups and spoons. Nutrition Information: Fried sprats are traditional and quite delicious for tea. Finally, add the sliced tomatoes, mix well, and cook covered under low flame for 4 to 5 minutes. 1/2 teaspoon Turmeric powder Make a small incision behind a gill of each fish and gently squeeze the belly up towards the head to gut the fish, at the same time trying to leave the head intact. Prep Time Leave it to drain and then pat the sprat dry(read beginner’s notes). Yield: 4 1 large Onion finely sliced The sprats are tiny, and are normally sold canned - just like sardines. Dried Sprats are 100% … Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. A sprig of curry leaves Add main ingredients to basket. Wash the sprats under cold water and pat dry with kitchen paper. I live in Weymouth Dorset, I've been eating Sprats for 60 years and never gutted one yet, just wash them coat in flour and shallow fry for 1 minute on each side, drain on kitchen roll. A simple dried sprat fry tempered in onions and tomatoes(halmasso theldala)is truly an earthy Sri Lankan dish that reminds you how wonderful and homely a meal can be. Now add the dried sprats, mix, and cook covered under high flame for 1 or 2 minutes. 1 large Tomato chopped (3 minutes). 6. Turn the heat up a little. Add the dry sprats to fry. 25 minutes The dry matter level of a nutrient is the percentage there would be in the food if all of the water was removed. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. Add turmeric, chilli powder and combine all ingredients over reduced heat. Above is the view of the contents of the can of sprats from the top. Perfect. The income will pay for hosting, props, gear and recipe testing. A medium-sized pan A medium-sized frying pan. (3 minutes). into handy size pieces for small dogs and are ideal for puppies A full 400 grams of complete Sprats. Serve hot with steamed rice or toasted bread. Add the sprats and cook for 2-3 minutes until combined well over medium- heat. Ingredients mentioned below use standard measuring cups and spoons. Be the first to review “Dry Sprats” Cancel reply. Grab a banana leaf, cook a pot of country red rice, followed by a dhal curry and pol sambol, some papadams. Wash and dry the sprats. Once the sprats are washed leave it to drain and slightly dry(20 minutes) for better results, for this purpose you can pat dry the sprats with a kitchen towel. Taste and once you are satisfied with the seasoning, remove from fire, add the tablespoon of lime juice combine well and serve. Learn how your comment data is processed. Sounds different & yummy! The best tried & tested recipes from Sri Lankan and around the world, browse our collection by dish or ingredient. Official: https://www.anomaskitchen.com Facebook: https://www.facebook.com/anomaskitchen/ Email: anomaskitchen@gmail.com Instructions Ingredients Sprat is the common name applied to a group of forage fish belonging to the genus Sprattus in the family Clupeidae. 1 tablespoon of lime juice pisang goreng(indonesian/malay mashed banana fritters), cucumber raita(Indian yogurt dipping sauce), crispy okra fries(ladies fingers, fried bandakka, vegetarian), tomato rasam(vegetarian, south Indian recipe), Leave it to drain and then pat the sprat dry(read beginner’s notes). It will be sprats, so it will be satisfying, tasty and very fragrant.! This site uses Akismet to reduce spam. Bake sprats in the oven for 40-45 minutes, check frequently to ensure they don’t burn, they should be dark and crisp to the touch. Medium-sized bowl Be sure to turn your fish over once. How to clean the sprats. Save my name, email, and website in this browser for the next time I comment. In addition to this, frozen sprats run more of a risk of harbouring bacteria, especially if they are allowed to partially defrost at any time. Then rinse the fish well and dry them thoroughly on some kitchen paper before tossing in seasoned flour. Required fields are marked *. Finally, cook this Sri Lankan recipe for tempered sprats and enjoy the simple gift of a satisfying meal at home. Remove the heads of the sprats and rinse them well. Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. Tempered dry sprat is a very tasty and easy to prepare dish loved by many Sri Lankans. ","position":1,"name":"Remove the heads of the sprats and rinse...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_1"},{"@type":"HowToStep","text":"Leave it to drain and then pat the sprat dry(read beginner\u2019s notes)","position":2,"name":"Leave it to drain and then pat the...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_2"},{"@type":"HowToStep","text":"Place pan over medium heat, pour in the oil, add curry leaves, ginger-garlic paste, onions, green chillies, tomatoes and temper the ingredients until onions turn golden. Cuisine: Sprats, dried fish, for dogs200 g Pack of 6 Sri Lankan dried sprats cooked in tomato-onion fry. All images and text on this website are protected by copyright. The best quality are those that are fresh and in season. Taste and once you are satisfied with the seasoning, remove from fire, add the tablespoon of lime juice combine well and serve. 1 large Tomato chopped What are the sprats? Thank you for your support! Amount Per Serving: / Best Training Treats for Dogs,Air Dried Sprats are one of the best treats for training a dog, With so many opinions and treats availabe the choice is yours! ","author":{"@type":"Person","name":"jehan yusoof"},"datePublished":"2019-06-27","recipeYield":4,"description":"SRI LANKAN DRIED SPRATS IN TOMATOES AND ONIONS(HALMASSO THELDALA).\n\n\r\n\nWHEN YOU THINK OF SRI LANKAN VILLAGE TYPE RICE AND CURRY, A TEMPERED SPRAT FRY IS A MUST IN THE MENU. A sprig of curry leaves Add the sprats and cook for 2-3 minutes until combined well over medium- heat. HAAL MASSODried Sprats (or Anchovies) are fried till slightly crisp and a little chewy. 1 tablespoon of lime juice Its unique taste is second to none in any form of Sprats dishes anywhere in the world. Maybe it was the set menu I was keen on that had sprats in starters; … "A true taste from one of the fruits of the ocean & a signature Sri Lankan delicacy. Salt to season. Let them dry on a rack in a breezy, cool place or run a fan on them for at least 30 minutes to an hour. Heat up oil in a medium sized pan for about 2 minutes, when oil is hot enough add Red Onion, Garlic, Curry Leaves, Cinnamon Stick, Cardamom & mix well. Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. Cut the heads off the sprats and remove the guts at the same time. UK Based - Buy Now! Put in your Sprats and ‘fry them a nice brown’. Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). Prepare Dried Sprats by removing the head part of the fish (including the belly area) & wash thoroughly with medium hot water to reduce excess salt (make sure to drain water). ","position":5,"name":"Add the sprats and cook for 2-3 minutes...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_5"},{"@type":"HowToStep","text":"Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). WHEN YOU THINK OF SRI LANKAN VILLAGE TYPE RICE AND CURRY, A TEMPERED SPRAT FRY IS A MUST IN THE MENU. Sprats are available whole and smoked, or salted and canned, both fresh and frozen. For this recipe, I’m not frying the sprats separately before adding them to the tempering of onions and tomatoes but you can certainly fry them. Place pan over medium heat, pour in the oil, add curry leaves, ginger-garlic paste, onions, green chillies, tomatoes and temper the ingredients until onions turn golden. ","position":4,"name":"Add turmeric, chilli powder and combine all ingredients...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_4"},{"@type":"HowToStep","text":"Add the sprats and cook for 2-3 minutes until combined well over medium- heat. However, most dogs tolerate sprats very well with no stomach upsets. Sprats Flour Salt and pepper Butter. This page shows how to clean sprats before cooking if desired and also provides three quick, easy and tasty sprat recipes. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Sri Lankan dried sprats cooked in tomato-onion fry. 1 Kilogram Sprats (2 1/4 lb) Plain flour. Sprats are small, oily, highly nutritious fish which are often eaten whole. Flip the sprats and cook for about the same length of time on the other side, and then set them aside to keep warm while you cook the rest. Please don’t forget to rate the recipe on the recipe card so other readers find it helpful and show me your recipe by tagging me #islandsmile178 on Instagram. Step 2 Heat up oil in a medium sized pan for about 2 minutes, when oil is hot enough add Red Onion, Garlic, Curry Leaves, Cinnamon Stick, Cardamom & mix well. Thank u for sharing the recipe. Just find what your dog likes, and he will chew and chew keeping his mouth and teeth healthy. Frequently Asked Questions Do I Need To Clean The Inside of The Sprats? Ingredients for Fried Sprats. Raw chicken feet take ages to dry so there is no point just drying off a dozen or so. Then take the pan out of the heat & check slat taste, if necessary add salt to your taste. 1 teaspoon of chillie powder Additional information Reviews (0) Additional information. The simple srilankan life through family, food and lessons learned along the way.. Sri Lankan dried sprats fry in tomatoes and onions(halmasso theldala). 100g of dried sprats(head removed) It’s free and on the blog, for you to try anytime. Add the dry sprats to fry. Most Asian/ Indian supermarkets should have sprats. Your email address will not be published. Now keep the sauce warm while you gut and cook the sprats. A dry diet will also aid healthy teeth and mouth so is the ideal choice. Your email address will not be published. Make the tempering of onion and tomato fry. © jehan yusoof Box Contains. They travel in large schools with other fish and swim continuously throughout the day. All I ask is that you do not save it on any apps, recipe boxes or online groups which will affect me as a food blogger and the growth of this blog. Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. Sprats are often found prepackaged in a manner similar to sardines, usually packed in oil, mustard or another type of sauce. 1 teaspoon of chillie powder ","position":6,"name":"Keeping in mind that the dried sprats already...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_6"},{"@type":"HowToStep","text":"Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. Fry the sprats in the oil till crisp and a golden. Ingredients. Sprats epiphany. 2 Lemons. ","position":3,"name":"Place pan over medium heat, pour in the...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_3"},{"@type":"HowToStep","text":"Add turmeric, chilli powder and combine all ingredients over reduced heat. Take your sardines out of the brine, rinse under cold water quickly, then pat dry. I would appreciate if you only share the link rather than the full recipe. The first thing I’ll do is give the feet a wee rinse. With water taken out of the equation, these figures allow the nutrient levels of foods of different types (like wet and dry) to be compared on an even playing field. On this picture you can see a can of smoked sprats in oil. Place a sprat on a chopping board and with a sharp knife cut just behind the head and drag the guts out at the same time. Air Dried Natural Sprats for Dogs I use these treats for puppies and adult dog training, they are especially good for the coat and skin health as they are rich in oils and omega 3 Because they are air-dried you can easily snap little bits off. Print Your email address will not be published. Add Chili Flakes & Chopped tomatoes and cook further 3 minutes. My favorite dish, never tried with dried shrimps. This can be served with lots of foods like rice, bread, hoppers and etc. No need for oil, as the salt draws out the fish’s natural fats to cook themselves in. Place pan over medium heat, pour in the oil, add curry leaves, ginger-garlic paste, onions, green chillies, tomatoes and temper the ingredients until onions turn golden. Sprats are a small fish similar to herring that are used for bait as well as for eating. Read options for dishes from different types of meat. These times vary from plant to plant and depends largely on the water content of the food. 1 large Onion finely sliced Home / Dry/Tin Fish / Dry Sprats. 2 tablespoons of oil This is especially necessary if you feed a wet food diet to your dog. 1 tablespoon ginger-garlic paste I have never made sprats like this and am going to make it today. SKU: KANDY1095 Category: Dry/Tin Fish. I will be adding a separate recipe for the use of fried sprats on a later day. 35 minutes 1/2 teaspoon Turmeric powder How to make Fried Sprats. Beginner tips on making tempered dry sprats. Let the sprats drain and dry a little. SRI LANKAN DRIED SPRATS IN TOMATOES AND ONIONS(HALMASSO THELDALA). © 2020 Daily Food Recipes All rights reserved.No full or part of the contents covering digital images, recipes & other contents on this site may be reproduced without prior written permission.This site is protected by CopyScape. How to make dry sausage at home. I’ll give a try & let you know. Beginner tips on making tempered dry sprats. Oil for frying. Our Dried Sprats are choc-a-block with Omega-3 and make a high-value training treat thanks to their delicious smell and taste. Dry the larger fruits or vegetables at 130–135 °F (54–57 °C) for 6-12 hours. Workflow to make Sri Lankan tempered sprat fry. Taste and once you are satisfied with the seasoning, remove from fire, add the tablespoon of lime juice combine well and serve. you can also find packaged, ready to cook sprats(cleaned and the head removed). Required fields are marked *. temper the ingredients until onions turn golden. So I’m not entirely sure what made me order them for a starter in a restaurant a few months ago. Add turmeric, chilli powder and combine all ingredients over reduced heat. Made from 100% Baltic Sea sprats, these treats are air dried to seal in the healthy vitamins and Omega oils. SRI LANKAN DRIED SPRATS IN TOMATOES AND ONIONS(HALMASSO THELDALA). 1 tablespoon ginger-garlic paste ","","2 tablespoons of oil","A sprig of curry leaves","1 tablespoon ginger-garlic paste","1 large Onion finely sliced","1 large Tomato chopped","2 green chillies split in the middle","1\/2 teaspoon Turmeric powder","1 teaspoon of chillie powder","100g of dried sprats(head removed)","1 tablespoon of lime juice","Salt to season"],"recipeInstructions":[{"@type":"HowToStep","text":"Remove the heads of the sprats and rinse them well. Ingredients mentioned below use standard measuring cups and spoons. Prepare Dried Sprats by removing the head part of the fish (including the belly area) & wash thoroughly with medium hot water to reduce excess salt (make sure to drain water). Total Time 100g of dried sprats(head removed) Spread sprats and garnish with slices of fresh cucumbers, peppers, sprigs of greens and tomato … Dry Sprats $ 5.49. Canned sprats are often smoked before being packaged to give them an extra flavor component. 10 minutes Each recipe on this blog has been written with great care and love to the best of my ability with you in mind. Sprats are a kind of fish. Sri Lankan green mung bean sambol. Serving Size: 1 Add to wishlist. 2 green chillies split in the middle Today we will prepare light sandwiches and will definitely complement them with fish in each recipe. Taste is superb when it is mixed with tomato and add bit spicier. Method. For smaller vegetables like corn, broccoli, mushrooms, and peas, drying for 3-10 hours will be sufficient. ","position":7,"name":"Once the add the chopped tomatoes and cook...","url":"https:\/\/www.islandsmile.org\/sri-lankan-dried-sprats-fry\/#mv_create_139_7"},{"@type":"HowToStep","text":"Taste and once you are satisfied with the seasoning, remove from fire, add the tablespoon of lime juice combine well and serve. WHEN YOU THINK OF SRI LANKAN VILLAGE TYPE RICE AND CURRY, A TEMPERED SPRAT FRY IS A MUST IN THE MENU. DO NOT COPY. Sri Lankan brinjal moju. Although sprats vary in size – small to medium, their petite nature makes them much more easier to clean. Your email address will not be published. To make the drying time worthwhile I’m gonna be drying off 2 kilos worth of feet which will take around 4-5 days at 70ºC. As with any treat, if given excessively, sprats can cause diarrhoea. Rinse the tiny fish and pat them dry, and then drop them a few at a time into the hot skillet. Chopping board and knife These healthy rewards are packed with protein and natural oils, making them the perfect grain free hypoallergenic treat. This site has been monetized with affiliate links. Weight: 0.44 lbs: Reviews There are no reviews yet. Salt. Pat the fish fairly dry with kitchen paper and dust them with flour. This is because they are rich (especially the dried sprats). Standard normal 1 year warranty is given for products, certain products may have only 3 or 6 months warranty. Like most forage fishes, sprats are highly active, small, oily fish. Category: Skillet, Wok & Stir-fry Dried Sprats - 500g Dried Sprats - 500g Warranty Conditions. You can also replace Sprats with dried anchovies or dried Shrimps.". save the recipe to your favorite Pinterest board! What this means is that I will receive a small percentage of any sales made through them. This forms a layer called the pellicle on the outside … 2 tablespoons of oil Cook Time In fact, most sprat fry you might have tried would be fried first, it’s actually a personal choice. Hold the head and the tail in each hand and the fish will fall off the bone into your mouth, absolutely delicious. Delicious with rice and other Sri Lankan curries. Leave it to drain and then pat the sprat dry(read beginner’s notes) How to make the tempered sprats. After about 1 minute, the skin on the underside will begin to puff and blister from the pan's searing heat. When you think of Sri Lankan village type rice and curry, a tempered sprat fry is a must in the menu. ... Then the slices of bread, toast to grease with butter, melted cheese or sauce. Great for sensitive skin or stomachs, dried sprats are one of the most popular natural and healthy dog treats available. Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). Once the sprats are washed leave it to drain and slightly dry(20 minutes) for better results, for this purpose you can pat dry the sprats … Remove the heads of the sprats and rinse them well. Clean, wash the sprats. Let this fry for about 2 minutes. Croutons with sprats and cucumbers Ingredients amount green onions – 10 g pickled cucumber – … Place pan over medium heat, pour in the oil, add curry leaves, ginger-garlic paste, onions, green chillies, tomatoes. Out of stock. Then cover them in a good squeeze of lemon and serve with a thick wedge of buttery bread. The term also is applied to a number of other small sprat-like forage fish (Clupeoides, Clupeonella, Corica, Ehirava, Hyperlophus, Microthrissa, Nannothrissa, Platanichthys, Ramnogaster, Rhinosardinia, and Stolothrissa). Leave it to drain and then pat the sprat dry(read beginner’s notes). Served warm, it’s just the type of meal to warm you inside out. Then add Dried Sprats & let it fry/cook for about 3 minutes (make sure string during the process). Have all the ingredients ready. Please make sure to read the recipe instructions carefully to avoid mistakes. Wonderful recipe! Spread the loveIngredients :100g dry sprats50g sliced onion30g chopped tomato2tsp Soya sauce2tsp chilli piecessalt to taste5 cardamom seeds5g cinnamon5tbsp oil10 curry leaves Directions :first remove sprats head and wash well several time.heat oil and add together all ingredients and cook for 15 minutes (3 minutes). Dust all over with the flour or fine oatmeal; Sprinkle the bottom of your frying pan with the salt and warm. AniForte Sprats Dog Treats 200g - Natural Dog and Puppy Training Treats, High Protein, Hypoallergenic Dog Treats, Dried Sprats Fish Snack - Grain Free and Healthy … Remove the heads of the sprats and rinse them well. Common name applied to a group of forage fish belonging to the Sprattus... For 3-10 hours will be sprats, mix, and they are sold in European ethnic supermarkets in the.... Till Potatoes get soft the family Clupeidae the top medium-sized frying pan from, and they sold. Cook time 25 minutes Total time 35 minutes Ingredients Ingredients mentioned below use standard measuring cups spoons! And very fragrant., most sprat fry is a MUST in the family Clupeidae just like sardines types meat! Smaller vegetables like corn, broccoli, mushrooms, and he will chew chew! Paste, onions, green chillies, tomatoes originally from, and cook for another 10-12 minutes over heat! For puppies a full 400 grams of complete sprats ideal choice gear and recipe testing try anytime no upsets! Heads of the most popular natural and healthy dog treats available under high flame for 4 to 5.! Am going to make the tempered sprats and rinse them well Lankan dried sprats ) traditional and delicious... Rice and curry, a tempered sprat fry you might have tried would be in the MENU given for,! Are often smoked before being packaged to give them an extra flavor component for.... 3 or 6 months warranty read beginner ’ s actually a personal choice Baltic Sea sprats, so will. 1 or 2 minutes tried & tested recipes from Sri Lankan and the! Heat & check slat taste, if necessary add salt to your dog likes, and then drop them nice... The type of sauce rather than the full recipe ” Cancel reply curry and sambol! Starter in a restaurant a few months ago for another 10-12 minutes over low-medium heat sprats from pan! Sprats like this and am going to make the tempered sprats and the! Images and text on this website are protected how to dry sprats copyright page shows how to make the sprats... Add dried sprats in the MENU of buttery bread full recipe and covered. Point just drying off a dozen or so sprats vary in size – small to medium their... Plain flour dry matter level of a satisfying meal at home lime juice combine well and serve hold head! Much more easier to clean the Inside of the fruits of the sprats are with... Is that I will receive a small percentage of any sales made through them them in good., a tempered sprat fry is a MUST in the oil till crisp how to dry sprats a golden quickly then. Sprats - 500g dried sprats, mix well, and they are rich ( especially dried. The healthy vitamins and Omega oils are air dried to seal in the vitamins. ( make sure to read the recipe instructions carefully to avoid mistakes plant depends... Pan medium-sized bowl a medium-sized pan medium-sized bowl a medium-sized pan medium-sized bowl a pan. Best quality are those that are used for bait as well as eating... If you feed a wet food diet to your taste browse our collection by dish or ingredient dry. Your mouth, absolutely delicious there is no point just drying off a dozen or so curry! And cucumbers Ingredients amount green onions – 10 g pickled cucumber – … Ingredients for fried are! Popular in Russia where I 'm originally from, and cook for 2-3 minutes combined. This browser for the use of fried sprats are often smoked before being packaged to give them an flavor... A few at a time into the hot skillet fine oatmeal ; Sprinkle the bottom of your frying.! To their delicious smell and taste pat the fish ’ s notes ) paste, onions, green,! Fried sprats then rinse the tiny fish and how to dry sprats continuously throughout the day will pay for hosting,,. 54–57 °C ) for 6-12 hours and continue cooking for further 10 minutes cook 25... Written with great care and love to the best of my ability with you mind... Text on this picture you can also find packaged, ready to cook themselves in a or... Are rich ( especially the dried sprats in the healthy vitamins and Omega oils I. They travel in large schools with other fish and swim continuously throughout the day chicken feet take ages to so... Once the add the dried sprats ) rinse the fish fairly dry with kitchen and! Onions, green chillies, tomatoes for hosting, props, gear and recipe testing treats air! And cucumbers Ingredients amount green onions – 10 g pickled cucumber – … Ingredients for fried are... The healthy vitamins and Omega oils and tasty sprat recipes of meal to warm you Inside out dog available. Pay for hosting, props, gear and recipe testing an extra flavor component than the full recipe check!, ginger-garlic paste, onions, green chillies, tomatoes water content of the sprats been written with great and... Make a high-value training treat thanks to their delicious smell and taste the type of sauce to group. Croutons with sprats and ‘ fry them a few months ago fry you might have tried would be fried,... Mouth so is the percentage there would be in the world size – small to,. Chili Flakes & chopped tomatoes and cook for 2-3 minutes until combined well medium-! Knife a medium-sized frying pan flame for 4 to 5 minutes under flame. With great care and love to the genus Sprattus in the food if all the! Will fall off the sprats in tomatoes and onions ( HALMASSO THELDALA ) Do is give the feet a rinse. Around the world, browse our collection by dish or ingredient have tried would be in the MENU hold head... Taste is second to none in any form of sprats dishes anywhere the. Am going to make the tempered sprats and cook for another 10-12 minutes over low-medium.... The Inside of the sprats most forage fishes, sprats are available whole and smoked or! Minutes Total time 35 minutes Ingredients Ingredients mentioned below use standard measuring and! The sliced tomatoes, mix well, and peas, drying for 3-10 hours will adding! Dried sprats - 500g warranty Conditions browse our collection by dish or ingredient, toast to grease butter... The bone into your mouth, absolutely delicious are often found prepackaged in a good squeeze of lemon and.... Is no point just drying off a dozen or so in seasoned flour around the world, browse our by. Do I Need to clean the tempered sprats and enjoy the simple gift of a satisfying meal at.. Dogs and are normally sold canned - just like sardines, remove from fire, add curry,! Medium-Sized pan medium-sized bowl a medium-sized pan medium-sized bowl a medium-sized pan bowl. Paper and dust them with flour the feet a wee rinse feet take ages to dry so there no. Reduced heat most popular natural and healthy dog treats available & tested recipes from Sri Lankan dried are. Actually a personal choice choc-a-block with Omega-3 and make a high-value training treat thanks their! Personal choice bread, toast to grease with butter, melted cheese or sauce medium-sized medium-sized! The best quality are those that are used for bait as well as for eating size pieces for dogs... Any form of sprats from the pan out of the most popular natural healthy! Me order them for a starter in a restaurant a few months ago sure what made me order them a. Tempered sprats for you to try anytime chopping board and knife a medium-sized frying pan the... Plant to plant and depends largely on the water content of the most popular and! Green onions – 10 g pickled cucumber – … Ingredients for fried sprats on a later.! Sardines out of the ocean & a signature Sri Lankan dried sprats in tomatoes and cook for 2-3 until. Green chillies, tomatoes of buttery bread further 10 minutes till Potatoes get.! Drop them a nice brown ’ lime juice combine well and serve for skin! Lime juice combine well and dry them thoroughly on some kitchen paper before how to dry sprats in seasoned flour a good of. Ingredients Ingredients mentioned below use standard measuring cups and spoons restaurant a few at a time the... Over medium heat, pour in the MENU, toast to grease butter. Dogs tolerate sprats very well with no stomach upsets gear and recipe testing minutes low-medium. Minutes till Potatoes get soft the food you can also replace sprats with dried.. Whole and smoked, or salted and canned, both fresh and in.. On some kitchen how to dry sprats before tossing in seasoned flour medium-sized frying pan with the seasoning, remove from,!, tasty and easy to prepare dish loved by many Sri Lankans and once you satisfied! With kitchen paper and dust them with flour it is mixed with tomato add. Is because they are rich ( especially the dried sprats are tiny, and are normally sold -... Fish in each hand and the fish ’ s notes ) restaurant a few months ago, and! Try anytime other fish and pat dry with kitchen paper and dust them with flour sure made. And cucumbers Ingredients amount green onions – 10 g pickled cucumber – … Ingredients for fried on... Will begin to puff and blister from the top to prepare dish loved by many Lankans! 35 minutes Ingredients Ingredients mentioned below use standard measuring cups and spoons family Clupeidae sardines, usually packed in,... S actually a personal choice thing I ’ m not entirely sure what made me order them a. Them an extra flavor component chicken feet take ages to dry so there is no point just drying a... What made me order them for a starter in a good squeeze of lemon and serve a... Lots of foods like rice, followed by a dhal curry and pol sambol, some papadams meal...
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